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Saturday, April 18, 2015

Salmon With Herb & Garlic Cream Sauce

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 2 teaspoons oil
  • 4 salmon fillets
  • 3/4 cup skim milk
  • 125 g herb & garlic light cream cheese (half of a 250g tub)
  • 1/2 cup cucumber, chopped
  • 2 tablespoons dill, chopped

Recipe

  • 1 heat oil in a large skillet on medium high heat. add salmon and cook for 5 minutes on each side or until salmon flakes easily with a fork. remove from skillet; cover to keep warm.
  • 2 add milk and cream cheese to skillet; cook and stir until the cheese is melted and mixture is well blended. stir in cucumbers and dill.
  • 3 return salmon to skillet. cook 2 minutes or until heated through. serve salmon topped with sauce.

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