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Saturday, April 18, 2015

Salmon With A Macadamia Nut Crust

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • 2 (6 -8 ounce) salmon fillets
  • 1/4 teaspoon fresh coarse ground black pepper
  • 1/4 teaspoon kosher salt or 1/4 teaspoon sea salt
  • 1 egg
  • 1/2 cup macadamia nuts, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons salted butter
  • 2 tablespoons fresh parsley, minced
  • 1 teaspoon lemon juice, squeeze fresh
  • hot cooked brown rice

Recipe

  • 1 sprinkle fish with coarse pepper and kosher salt or sea salt.
  • 2 in a shallow bowl, whisk egg until frothy.
  • 3 dip fish in egg , then coat with nuts. pat nut mixture onto fish.
  • 4 in skillet, cook fish in olive oil over medium heat for about 5-7 minute on each side or until fish flakes easily with a fork.
  • 5 meanwhile, melt butter. stir in fresh parsley and squeezed lemon juice.
  • 6 drizzle over fish.
  • 7 serve with brown rice.

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