Sea Bass Baked With Onion And Honey

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 2
• 2 whole sea bass, cleaned (about 350g each)
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 5 -6 sprigs thyme
• 2 tablespoons honey
• salt and pepper
• olive oil, for drizzling

Recipe

• 1 preheat the oven to 200 c (about 400 f).
• 2 heat the olive oil in a frying pan and gently sauté the onions and garlic until soft, about 5-8 minutes.
• 3 meanwhile, use a sharp knife to score the outside of the fish.
• 4 when the onions are soft, take them off the heat.
• 5 pull the thyme leaves off the stem and mix in with the onions.
• 6 season to taste and let cool.
• 7 smear the honey on the inside of the sea bass, then fill with the onion mixture.
• 8 use kitchen string to secure the fish.
• 9 lay the fish in a baking tray and sprinkle over some salt and pepper.
• 10 if you have extra onions you can also set them in the tray.
• 11 drizzle over the olive oil and bake on the top rack of your oven for 20-25 minutes.