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Saturday, April 4, 2015

South Beach Salmon With Creamy Lemon Sauce Low Carb

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1/4 cup lemon juice
  • 2 tablespoons capers
  • 1 teaspoon lemon-pepper seasoning
  • 1/2 cup fat free sour cream
  • 1 1/2 lbs salmon fillets

Recipe

  • 1 preheat the oven to 350°f.
  • 2 coat a baking sheet with cooking spray.
  • 3 heat the oil in a small saucepan over medium heat.
  • 4 add the garlic and cook for one minute.
  • 5 reduce heat to low; stir in the lemon juice, capers and lemon-pepper seasoning and cook for 5 minutes.
  • 6 add the sour cream and cook for 5 minutes or until heated though.
  • 7 meanwhile, place the salmon on the prepared baking sheet.
  • 8 bake for 20 minutes or until the fish is just opaque.
  • 9 serve with the sauce.

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