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Sunday, April 5, 2015

South Indian Fish Curry

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 kg fish, without pin bones- firm fleshed cut into medium size pieces
  • 3 teaspoons oil (preferably coconut oil)
  • 1 few curry leaf
  • 1 shallot, chopped finely
  • 1 teaspoon tamarind pulp
  • 1 1/2 teaspoons ginger-garlic paste
  • 3 teaspoons red chili powder
  • 1/2 teaspoon turmeric powder
  • 2 teaspoons coriander powder
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon mustard seeds
  • asafetida powder, a pinch

Recipe

  • 1 wash and clean the fish.
  • 2 mix the chili powder, turmeric and coriander powder with a few drops of water to make a thick paste.
  • 3 in a shallow pan, heat the oil.
  • 4 add the mustard seeds and the fenugreek seeds and sauté till they splutter.
  • 5 add the shallots and fry till golden brown.
  • 6 add the spices paste and fry for 2 minutes.
  • 7 add 1 cup water and tamarind and bring to boil.
  • 8 add the fish pieces, add curry leaves and sprinkle asafetida from the top.
  • 9 cook for 20- 25 minutes.
  • 10 serve with rice.

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